Accessing Crisis Resource Helplines
Mieliry
Tel: in Finnish (24/7 every day) 09 2525 0111, in Swedish 09 2525 0112
Web: https://mieli.fi/fi/tukea-ja-apua/kriisipuhelin-keskusteluapua-numerossa-09-2525-0111
Mielenterveyden keskusliitto
Valtakunnallinen mielenterveysneuvonta
Tel: 0203 91920
Web: https://www.mtkl.fi/mista-apua/neuvonta/
Mannerheimin lastensuojeluliitto
Lasten ja nuorten puhelin (alle 21-vuotiaille, under 21 year-olds)
Tel: 116 111
Web: nuortennetti.fi/apua-ja-tukea/lasten-ja-nuorten-puhelin
Vanhempainpuhelin (support for parents)
Tel: 0800 92277
Web: https://www.mll.fi/vanhemmille/toiminta-lapsiperheille/vanhempainpuhelin/
Suomen Punainen Risti (help with concerns due to COVID-19)
Tel: 0800 100 200
Web: https://koronavirus.punainenristi.fi/apu-kotimaassa/auttava-puhelin#e7039b08
177 Vårdguiden Web: https://www.1177.se/Norrbotten/
Mer information: https://www.1177.se/Norrbotten/liv--halsa/psykisk-halsa/att-soka-stod-och-hjalp/
UMO.se Web: https://www.umo.se
Tjejjouren Web: www.tjejjouren.se/kontakta-jour
Tilia (ideell organisation för ungas psykiska hälsa) Web: https://teamtilia.se/
Samaritans
Tel: 116 123
Web: https://www.samaritans.org/how-we-can-help/contact-samaritan/
OK Rehab
Guidance and support for people experiencing problems with substance misuse and co-occurring mental health problem
Samaritans
Tel: 116 123
Email: jo{at}samaritans.org
Web: https://www.samaritans.org/how-we-can-help/contact-samaritan/
NHS24 Breathing Space
Tel: 0800 83 85 87
Web: https://www.nhs24.scot/our-services/breathing-space/?lang=en
Samaritans
Helpline: Freephone 116 123 (callers from Rep of Ireland)
Email: jo{at}samaritans.org (email response issues within 24 hours)
Web: samaritans.org
Pieta House
Suicide support service – free helpline & face to face counselling support. For information & branches nationwide, see pieta.ie
Helpline (24hr): 1800 247 247
Email: mary{at}pieta.ie
Web: pieta.ie
Childline
ChildLine is a free 24 hour counselling service for children and young people up to 19 years of age.
Helpline (24hr Freephone): 1800 66 66 66
Web: childline.ie
Teen-Line Ireland
The ISPCC operates Teenline, a helpline for young people who feel lonely, anxious, vulnerable, depressed or suicidal. This national active listening service is for children and young people up to the age of 18 in Ireland.
Helpline (Freephone): 1800 833 634 (8pm-11pm)
Aware
Depression & Bipolar Disorder Support
Tel: 1800 80 48 48
Email: supportmail{at}aware.ie
Web: www.aware.ie
Turn2me
They offer self-help, peer support and professional support through an online platform for those who are experiencing poor mental health.
Web: www.Turn2Me.org
Grow
Mental Health support and Recovery Organisation
Tel: 1890 474 474
Email: alex{at}bodywhys.ie
Web: www.grow.ie
Irish Advocacy Network
Peer advocacy, support and information to people with mental health difficulties.
Tel: 01 872 8684
Web: www.irishadvocacynetwork.com
Irish Association for Counselling and Psychotherapy
List of registered Counsellors & Psychotherapists practicing in Ireland
Web: www.iacp.ie
Shine
Supporting people effected by mental ill health and their families through information and education.
Web: www.shine.ie
Email: info{at}shine.ie
Cork Mental Health Foundation
Tel: +00 353 21 4511100
Email: admin{at}corkmentalhealth.com
Web: https://www.corkmentalhealth.com/